Tag: Fitness

  • Always Keep Going

    Always Keep Going

    I learned a long time ago, that life is not a bed of roses. Many times it seems as though everything is against you. But all those bad thoughts, you’ve got to put out of your mind, and just keep going. And if you keep at it, sooner or later things are going to come…

  • Veganism, Training and the 80-20

    Veganism, Training and the 80-20

    As a kid, I always wanted to be big. Arnold big! So going to the gym was a given and it’s wonderful when you see those size results coming. However, somehow I got the notion that if you’re working hard in the gym, then you can eat whatever you want. I abused this notion wholesale.…