Tag: mental clarity

  • Veganism, Training and the 80-20

    Veganism, Training and the 80-20

    As a kid, I always wanted to be big. Arnold big! So going to the gym was a given and it’s wonderful when you see those size results coming. However, somehow I got the notion that if you’re working hard in the gym, then you can eat whatever you want. I abused this notion wholesale.…